Hope Against Hope!

Happy Thursday!!!

To listen to this weeks song for meditation, Click on While I’m Waiting by John Waller

Faith is defined as a…

  1. Complete trust or confidence in something or someone.
  2. Strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.

Have you ever had to or are you trusting God for something that is so beyond belief that your psyche can’t even comprehend?

Now try telling someone else what God wants to do and watch the look of sheer bewilderment on there face.

that’s why the Bible says….

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The Amazing World Of Blueberries!

Quick Tip Monday!!!

Lets talk blueberries. Get ready to add these berries to your waffles, pancakes, cereal, oatmeal, smoothies, or just grab a handful of these tasty treats.

This tiny blue sweet and nutritious superfood is something not to be ignored.

Did you know that blueberries are the highest antioxidant packed fresh fruit of all fruits.

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“Honey, Get Your Raw Honey!!!”

Quick Tip Monday!!! 

Honey is not only delicious on toast and in teas, but also great for the skin.

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“Give Thanks!”

Give thanks
With a grateful heart
Give thanks
To the Holy One
Give thanks
Because He’s given
Jesus Christ, His Son
And now let the weak say
“I am strong”
Let the poor say
“I am rich”
Because of what the Lord
Has done for us
Give thanks

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Give Thanks by Janella Salvador

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Calcium Get Your Calcium!

Quick Tip Monday!!!

Calcium plays an important role in muscle contraction, transmitting messages through the nerves, and the release of hormones. If people aren’t getting enough calcium in their diet, the body takes calcium from the bones to ensure normal cell function, which can lead to weakened bones.

Kids Health

Bones grow rapidly during our childhood years, so it’s important for us to get as much calcium as we can to prevent bone loss later.

In addition people who tend to smoke, drink soda, caffeinated beverages, or drink alcohol may lack calcium due to the fact that those substances interferes with the body and the way it absorbs and uses calcium.

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Hey Neighbor!

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Lean On Me: Kirk Franklin

Hello Neighbor, I hope all is well in your week so far.

So I’m a huge fan of HDTV. I practically watch it everyday. From House Hunters, and Love It or List It, to the Property Brothers and Fixer Upper who could ask for more in a channel.

But one thing I’ve noticed across the board is that for the most part people want to be as far away from their neighbors as possible.

At first I didn’t even pay that much attention, being an introvert, but after a while it dawned on me that no one wanted to be near their neighbor.

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Potassium!!!

Quick Tip Monday!!!

POTASSIUM!!! You may remember this word from the periodic table of elements, as the letter K to be exact.

But have you ever thought of why potassium is so important?

I remember some years back when I had my son and for some reason maybe a few weeks or so afterwards I started feeling a numbness in my legs. Particularly at night while trying to sleep.

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All We Need Is God!!!

People Of God!!!

Happy Thursday!!!

To listen to this weeks song for meditation, Click on All I Need Is You By: Hillsong United

We’re Dying!!!

Chronic illnesses, strokes, heart attacks, you name it. And this is happening as early as our thirties.

Yes food is not what it use to be, but I’m talking about something more sinister.

I’m talking about that silent killer called STRESS!

The one that’s taking out not just the unrighteous, but God’s people as well.

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Let’s Stretch!!!

Quick Tip Monday!!!

Feeling tired and need to do something to get your blood flowing.

Stretch!!!

Here are some reasons to add stretching to your daily regimen and throughout your day.

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Finding Your Way Home

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Nothing Holding Me Back By: Bryan and Katie Torwalt

“Be Grateful for the Day.”

That’s what Dr. William Fritchey, CNHP said as he approached the podium at a Natural Health seminar Dr. Celeste Owens and I was attending in 2013.

I can remember it like it was yesterday.

It was a bright beautiful Sunday in August; and it was clear that we were about to experience the presence of God in that room.

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