God’s Glory

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Good News Thursday!!!

To listen to this weeks song for meditation, Click on Intercession by: William McDowell

Hello fellow Surrender Fasters!!!

I just wanted to encourage you today and let you know that “The battle is not yours, but it’s the Lord’s.”

The hardest part is over.

It’s takes a willing heart to releases the reigns of your life, all you’ve believed you were, all the hurt, all the pain, depression, self doubt, low self esteem, addiction, not to mention the flesh itself;

and place them in the hands of not only another, but someone you’ve never laid eyes on, but have the faith to believe that He knows what’s best for you.

You said YES! Now allow God do the rest.

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Here’s to Cranberry Juice!!!

Quick Tip Monday!!!

Oh how I long for the sweet, bitter taste of cranberry juice.

Cranberries are a multifaceted little berry. It can be used in foods, beverages, as decorations, or for medicinal purposes.

Cranberry juice is rich in antioxidants, vitamin C, and salicylic.

It also builds energy, protein and carbohydrates. as for minerals, it contains calcium, magnesium, iron, phosphorus, sodium, potassium, and zinc.

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Are You Dependent?

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Good Thursday!!!

To listen to this weeks song for meditation, Click on Fresh Wind by Todd Dulaney

Something Spiritually Amazing happens when you let go of the reigns of dependence on people and become totally dependent upon God.

His Anointing will rest on you and His Glory will be revealed.
The place where you allow you and God to become one is called the road less traveled.
The Word of God calls it the narrow road.
But the gateway to life is very narrow and the road is difficult, and only a few ever find it. Matthew 7:14NLT

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The Amazing World Of Blueberries!

Quick Tip Monday!!!

Lets talk blueberries. Get ready to add these berries to your waffles, pancakes, cereal, oatmeal, smoothies, or just grab a handful of these tasty treats.

This tiny blue sweet and nutritious superfood is something not to be ignored.

Did you know that blueberries are the highest antioxidant packed fresh fruit of all fruits?

Yep, just in time for the fall season and weather change. I think now would be a great time to stock up!

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Think BIG!

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Good News Thursday!!!

To listen to this weeks song for meditation, Click on For Your Glory/Fill Me Up Tasha Cobbs

We’re more then half way through 2016 and I thought this previous write up would be a good read to get you on the track to “Thinking Big” if you’re not already. It’s never to late to start, and with the Global Surrender Fast coming up, I would say you’re just in time to see the manifestation of God!

This week I just had a thought that I wanted to share……

It’s 2016!

And with this new year comes a deeper understanding of God’s word.

A deeper understanding of His plan.

A deeper understanding of His vision.

For some it will be a full manifestation of that vision.

And for others His Glory will be revealed.

1 Corinthians 13:12

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Time To Breathe

Quick Tip Monday!!!

Here’s an oldie but goody on the importance of purposeful breathing. Enjoy!

BreatheDeeply…inhale through your nose counting 1…2…3…4…5, and exhale though your mouth counting 5…4…3…2…1, pause for 3 seconds, and begin again.

Psst! If only your chest puffed up, you need some Breathing 101.

Here’s how Merriam-Webster defines breathe: to move air into and out of your lungs: to inhale and exhale through your mouth or nose.

How do you start your day?

Perhaps you start by thanking God for a new day, do a little reading and meditation on the Word of God, but do you include breathing as part of your routine? Not the shallow breathing that most people do all day, but that Intentional, Purposeful, Focused breathing that is necessary; the kind of breathing that goes to the abdominal region and wakes you from the inside out.

Deep breathing is as important to your health as exercising and eating right. It can release stress and provide other noticeable health benefits.  Continue reading

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What Are You Doing With Your Hands?

Good News Thursday!!!

To listen to this weeks song for meditation, Click on If We Are The Body by Casting Crowns

There’s a child who is hungry.

There’s a mother who feels helpless.

There’s a Father who’s experiencing the difficulties of not being able to provide for his family.

In today’s world and with the economy being what it is, there are many people who are in need.

They need your prayers, your encouragement and your funding.

With there being so many opportunities and places to give, it can get overwhelming trying to figure out who to give to.

Well Here’s a thought……

Why not start with your community?

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Laugh On Purpose!!!

Quick Tip Monday!!!

Laughing is and always will be, the best form of therapy. Dau Voire 

I’ve heard someone say that too much laughter causes the early onset of wrinkles, but I say the more you laugh the better you feel: so laugh until your heart is content.

Did you ever consider how important it is to let loose and just enjoy a good chuckle?

The Bible says…..

A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22

Laughter gives us vitality!!!

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Christ Is The One Who Draws….

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Good News Thursday!!!

To listen to this weeks song for meditation, Click on We Hear You Calling by Chris Lawson

What sets us apart as a believer of Christ from anyone else who’s not a believer?

Is it our outward appearance?

Is it the way we dress?

Is it the way we look?

The way we carry ourselves or speak?

I’ve met a lot of people who physically appeared to be what was “perceived” or “equated” to what a follower of Christ should look like, only to have them open there mouth and destroy everything that Christ is.

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The Benefits of Avocados

Quick Tip Monday!!!

When I would think of Avocados, the first thing that would come to mind is that green yucky looking thing that’s forever trying to take the place of Salsa.

But then I was introduced to these little pear shaped fruits and discovered that they were way more then just a party side dish.

These little beauties are packed with Vitamins A, D, E and K.

And are a good source of fiber.

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Here are some ways to incorporate Avocados into your diet……..

  • As a dip
  • As a spread in place of butter on toast
  • Add to smoothies
  • As a creamy salad dressing
  • Add them to tacos, hot dogs/burgers, or almost any kind of sandwich

 

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So, how do like to use Avocados?

Here’s To Your Health!!!

Stephanie B. Davis
Certified Natural Health Professional
Social Media and Marketing Director for Dr. Celeste Owens Ministries
**Disclaimer: Please pray and ask God for direction and always consult a doctor before starting any new regimen.**

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