The Benefits of Sleep and a Testimony of How God Cured a Hopeless Insomniac



Good Wednesday Surrender Fast Family,

Are you getting your Zzzz? Stacey Taggart, contributing writer for Keeper of the Home, states that the average adult needs between 7 and 9 hours of sleep per night. Howbeit, the amount of sleep required is based on the individual and his/her body. Additionally, sleep patterns can change resulting in more or less sleep when we are stressed or facing a challenge.

Taggart identifies these 7 benefits of sleep:

1. Sleep is restores, rejuvenates and regenerates
2. Sleep reduces illness and disease
3. Sleep reduces stress
4. Sleep can help control weight
5. Sleep improves memory function
6. Sleep = Safety
7. Sleep balances emotions

Learn more and get the 8 tips for getting quality sleep.

Testimony from JaiCee of how God cured her of insomnia:

Dr. Celeste, How are you? I just wanted to share this with you! I’ve  had insomnia for about 6 years. I go through my months where its really bad! During the 4th Cycle of The 40-Day Surrender Fast I came off my medicine and prayed for God to help me with this! Insomnia is no joke especially when you have to work the next morning! Anyway, I stopped listening to your Morning Prayer Calls in the morning and without planning, or even a second thought I began listening online at night. After your message and during the music I would fall right to sleep WITHOUT my Ambien! Your voice is so soothing. I wanted to tell you this when it first started happening, but I didn’t want you to think I was some kind of weirdo! I followed the same process during Cycle 5 and to this day I have not had any medication to help me sleep! I believe God answered my prayer and used you in a way I could not have imagined! Thank you so very much! I praise God and I’m like “He had used this woman to do a MIGHTY thing and she doesn’t even know it!” Thank you!!!

We are praising God with you JaiCee!

Stephanie Davis
Executive Assistant to Dr. Celeste Owens

REGISTER today for “Surrender Your Void.” This workshop is about letting go of EVERYTHING that has made you stuck! Join us June 1 from 1-4 for this life-changing time of surrender. It’s not too late to save with our early bird special!!!

Join us for Cycle 6 of Surrender Fast 2013!

Categories: The Health Segment | Tags: , , , , , | Leave a comment

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