The Benefits of Cucumbers

Blog posted by Stephanie Davis.
cucumber
Hello Surrender Fast Family,Wow is all I can say about Cucumbers! This is a must read article.

Did you know that cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body’s overall health?

Well according to Natural News.com cucumbers are a superfood consisting of 95% water. Also, Nutrition-and-you.com writes that cucumbers offer more nutrients than just water and electrolytes.

Here are 8 benefits of cucumbers:

  • Quick pick me-up (Great source of vitamin B)
  • Rehydrates body and replenishes daily vitamins
  • Good for skin and hair
  • Fight cancers
  • Relieves bad breath
  • Aids in weight loss and digestion
  • Cures diabetes, reduces cholesterol, and controls blood pressure
  • Promotes joint health, relieves gout and arthritis pain
Learn More:So pick up a cucumber and begin the process of a more revitalized you! Enjoy!!!

Stephanie Davis

Assistant to Dr. Celeste OwensJoin us for “Surrender Your VoidJune 1, 1-4pm, Largo Community Church.

Sign up for Surrender Fast 2013. Cycle 6 begins September 16!!!

Categories: The Health Segment | Tags: , , , , , , | Leave a comment

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