Coloring and Relaxation!

Quick Tip Monday!!!

Time to return back to a place where coloring was all the rage. Adolescents!!!

Remember those days when nothing seemed to matter and everything was so carefree?

Did your creativity come to life inside or outside the lines?

Were you a crayon or color pencil kind of kid?

Well whatever it was that made everything come together for you, get ready to return to that place with the wonders of adult coloring.

Yes coloring is no longer just for kids, adults can benefit from setting aside a little time to relax and explore their imaginations.

Here are some of the benefits of coloring:

Not sure exactly what coloring book to get. Here’s some that you can find in your local Walmart, Target, Wegmans, or Barnes and Noble.

Whatever Is Lovely: A Coloring Book for Reflection and Worship    Lost Ocean: An Inky Adventure and Coloring Book     Enchanted Forest: An Inky Quest & Coloring Book     The Time Chamber: A Magical Story and Coloring Book     Secret Garden: An Inky Treasure Hunt and Coloring Book     I Love My Hair: A Coloring Book of Braids, Coils, and Doodle Dos

Whatever book you choose you are sure to have hours of peace and tranquility,

You could also put on your favorite worship songs and use this as a time recenter yourself by meditating on God.

Enjoy!!!

Here’s To Your Health!!!

Stephanie B. Davis
Certified Natural Health Professional
Social Media and Marketing Director for Dr. Celeste Owens Ministries

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