Posts Tagged With: advantages

Dry Brush Your Way To Good Health

 

Quick Tip Monday!!!

In a previous blog I wrote about the benefits of dry brushing and I thought I would share again the reason why dry brushing could be beneficial for your overall health.

I recently injured my back, and I started experiencing some numbness in my legs. At first I thought that maybe my potassium levels were low, but then it came to  me that my blood wasn’t circulating as well as should be. I instantly went in search of my dry brush. I picked it up and begin to massage my legs in an upward motion towards my heart and instantly the numbness went away and I was able to get some rest.

You may be asking…..

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