Quick Tip Monday!!!
When I would think of Avocados, the first thing that would come to mind is that green yucky looking thing that’s forever trying to take the place of Salsa.
But then I was introduced to these little pear shaped fruits and discovered that they were way more then just a party side dish.
These little beauties are packed with Vitamins A, D, E and K.
And are a good source of fiber.
Here are some ways to incorporate Avocados into your diet……..
- As a dip
- As a spread in place of butter on toast
- Add to smoothies
- As a creamy salad dressing
- Add them to tacos, hot dogs/burgers, or almost any kind of sandwich
So, how do like to use Avocados?
Here’s To Your Health!!!
Social Media and Marketing Director for Dr. Celeste Owens Ministries