Posts Tagged With: boosting your immune system

Water: God’s Incredible Creation



Let’s Talk About the Importance of Water

Water is not only used to fertilize the trees, plants and grass but it is also used to support the body by building a healthy immune system which allows the body to function at optimum levels.

Water is the main component of the human body. Approximately 75% of our body is made up of water, depending on age, body size and gender.

Drinking a sufficient amount of water regularly can be very beneficial for your health; not to mention it’s fat-free, calorie-free, and just plain ole free from the tap.


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An Apple a Day Keeps the Doctor Away



Hello Surrender Fast Family!

Remember the saying, “An apple a day keeps the doctor away?” Well it’s true. And after reading this post you may have a sudden urge to run to your local grocery store to buy the biggest bag you can find!

It’s probably no surprise that apples are good for you, but in the article written for Best Health, you’ll find 15 reasons to love this delicious fruit even more.

The benefits include: Continue reading

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