Posts Tagged With: Celeste Owens

The Importance of Calcium!

Quick Tip Monday!!!

Calcium plays an important role in muscle contraction, transmitting messages through the nerves, and the release of hormones. If people aren’t getting enough calcium in their diet, the body takes calcium from the bones to ensure normal cell function, which can lead to weakened bones.

Kids Health

Bones grow rapidly during our childhood years, so it’s important for us to get as much calcium as we can to prevent bone loss later.

In addition people who tend to smoke, drink soda, caffeinated beverages, or drink alcohol may lack calcium due to the fact that those substances interferes with the body and the way it absorbs and uses calcium.

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Quick Tip Monday!!!

POTASSIUM!!! You may remember this word from the periodic table of elements, as the letter K to be exact.

But have you ever thought of why potassium is so important?

I remember some years back when I had my son and for some reason maybe a few weeks or so afterwards I started feeling a numbness in my legs. Particularly at night while trying to sleep.

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“Wild” About Salmon?

Image result for benefits of salmon

Quick Tip Monday!!!

Let’s get “Wild” about Salmon!

Salmon is known as one of the worlds healthiest foods.

Salmon is an outstanding source of vitamin B12, vitamin D, and selenium (the chemical element of atomic number 34, a gray crystalline nonmetal with semiconducting properties.)

It is a good source of niacin, omega 3-fatty acids, proteins, phosphorus, and vitamin B6.

It also has a significant amount of the antioxidant amino acid taurine.

Reasons to eat Salmon…..

Image result for benefits of salmon

It’s a beneficial in the treatment of osteoarthritis and other inflammatory joint conditions.

It makes you smarter and happier.

It increases your cardiovascular heart health.

It helps to build children’s brains.

It protects your eyes.

And it helps you sleep.

So, saute it, grill it, bake it, steam it. Anyway you decide to prepare it I’m sure will be delicious.

Here’s To Your Health!!!

Stephanie B. Davis
Certified Natural Health Professional
Social Media and Marketing Director for Dr. Celeste Owens Ministries

**Disclaimer: Please pray and ask God for direction and always consult a doctor before starting any new regimen.**

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We Will Not Be Shaken!




Good News Thursday!!!

To listen to this weeks song for meditation, Click on We Will Not Be Shaken, Chris Lawson

Guess What?

We’re on day 18 of the forty day Global Surrender Fast.

I’m sure that some of you may not of ever believed you could even fast this long, but yes you’re doing it and I believe that you will continue this to the end in expectation.

This week has been a little tough for me. I surrendered my diet, and this week I truly wasn’t feeling any motivation. I had to talk to myself a plenty of times.

And then it dawned on me that this is nothing but a trick from the enemy. He wants me to give up.

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Fight To Believe!

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Never Fails by: Anthony Evans

Here’s a past blog I thought was needed today.

So, this week I’ve come to the conclusion that I’m on the road to recovery. Recovery from what you ask?

Discouragement, Disbelief, and Hopelessness. In other words a lack of faith.

This is unusual as it seems I was born for faith. Ever since I could remember I was believing for something.

I would believe for the smallest things like a trip to an amusement park, even though my mother already informed me we didn’t have the money to go. To the biggest things like winning the Publishers Clearing House Sweepstakes which was worth 15 million dollars at the time. Well, the latter didn’t come to past, but you still couldn’t convince me that my faith was useless. I still believed God could do the impossible. Continue reading

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The Benefits of Coconut Oil

Hello Surrender Fast Family,

coconut oil

It’s Stephanie. Did you know that coconut oil can lower cholesterol, boost immune system, assist in weight lost, fight viruses, Alzheimer’s disease, kidney problems, heart disease, and relieve stress? If not, now you know that coconut oil is amazing!

Listed below are 15 unusual ways in which coconut oil is used (taken from an article written by Sharilyn Johnson for the Huffington post): Continue reading

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Where in the World are the Surrender Fasters?

where are you

Here’s a fun fact.

Cycle 4 of Surrender Fast 2013 is taking place in 18 states, 22 cities, and Canada!!!


Where in the world are you?

Please post so that we can become better acquainted with you!

Also, I pray you are being blessed tremendously as you spend quality time with our God,
Dr. Celeste


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