Posts Tagged With: coconut oil

Have You Oil Pulled Lately?

 

According to Wikipedia, Oil Pulling or oil swishing is a folk remedy where oil  is “swished” or “held” in the mouth. Oil pulling is an old age Ayurvedic practice (Hindu traditional medicine) which originated in India and has now gone mainstream and is used to minimize bacteria growth.

When I was first introduced to Oil Pulling I was given a list of oral benefits, but after carefully researching this technique, I now know that this method has even greater healing properties than I was first told.

Benefits of Oil Pulling:

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“My Coconut Oil”

Image result for coconut oil

Quick Tip Monday!!!

I’ve wrote at least a couple of blogs on the wonders of Coconut Oil, but what can I say I can’t get enough of it. It’s absolutely amazing!!! It seems that I’m continuously learning new ways to use this magnificent oil.

And as I learn I feel that I owe it to you guys to share.

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Ways To Use Coconut Oil

Quick Tip Monday!!!

I wrote a blog awhile back about coconut oil and how great it is for just about anything you could think of.

I’m sure you’ve all heard about the many kitchen uses for this phenomenal oil.

In addition, it’s one of the few oils that doesn’t burn as high temperatures.

It’s also an oil known for its healthy benefits for both the inside and outside of the body.

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The Amazing Benefits of Coconut Oil

coconut oil
Coconut! Google.com describes the Coconut Tree as the tall palm that yields the coconut. This tree grows mainly by coastal beaches and has become naturalized throughout the tropics. Many tropical economies are dependent upon its products, which includes copra (dried coconut kernels from which oil is obtained) and coir (fiber from the outer husk of the coconut, used for making ropes and matting).

Just a few years back, coconut oil was at the top of the list of unhealthy oils to use, but today–thanks to much research–many now view coconut oil as one of the most resourceful and versatile natural products on the earth.

When God created the coconut, He created a superfood.

Likewise, today we know that coconut oil is heart healthy, can lower cholesterol (thanks to the saturated fat called lauric acid which has been shown to increase the good HDL) and can keep us at a good balance weight (because of fats called medium chain triglycerides; the breakdown of these types of fats in the liver equal more energy burned).

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Categories: Surrender 2014, The Health Segment | Tags: , , , , | 8 Comments

The Benefits of Coconut Oil

Hello Surrender Fast Family,

coconut oil

It’s Stephanie. Did you know that coconut oil can lower cholesterol, boost immune system, assist in weight lost, fight viruses, Alzheimer’s disease, kidney problems, heart disease, and relieve stress? If not, now you know that coconut oil is amazing!

Listed below are 15 unusual ways in which coconut oil is used (taken from an article written by Sharilyn Johnson for the Huffington post): Continue reading

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