Posts Tagged With: constipation

The Many Uses Of Epsom Salt!

Quick Tip Monday!!!

So, you’re cleaning out your cabinets and you come across a bag of Epsom salt. You’re probably thinking when did I purchase this and why?

But before you toss that little bag in the garbage, take a second look because there’s a host of uses inside that bag that you may not have even realized.

As a matter of fact, Epsom salt should be in everyone’s home.

Epsom Salt: Is a natural exfoliator that’s made from the minerals magnesium and sulfate.

It gets its name from the town of Epsom, England where the compound was first distilled from water, during the Shakespeare era.

It looks like salt in its form but it’s not a salt because salt consist of sodium chloride which is totally different substance than that of Epsom salt.

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The Amazing World Of Blueberries!

Quick Tip Monday!!!

Lets talk blueberries. Get ready to add these berries to your waffles, pancakes, cereal, oatmeal, smoothies, or just grab a handful of these tasty treats.

This tiny blue sweet and nutritious superfood is something not to be ignored.

Did you know that blueberries are the highest antioxidant packed fresh fruit of all fruits?

Yep, just in time for the fall season and weather change. I think now would be a great time to stock up!

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It’s National Blueberry Month!!!

Quick Tip Monday!!!

It’s National Blueberry Month, so lets talk about blueberries. Get ready to add these berries to your waffles, pancakes, cereal, oatmeal, smoothies, or just grab a handful of these tasty treats.

This tiny blue sweet and nutritious superfood is something not to be ignored.

Did you know that blueberries are the highest antioxidant packed fresh fruit of all fruits.

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