Posts Tagged With: Dr. Celeste

Stretch It Out!!!

Quick Tip Monday!!!

Feeling tired and need to do something to get your blood flowing.


Here are some reasons to add stretching to your daily regimen and throughout your day.

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Hope Against Hope!



Good News Thursday!!!

To listen to this weeks song for meditation, Click on Beauty For Ashes by Tye Tribbett

Faith is defined as a…

  1. Complete trust or confidence in something or someone.
  2. Strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.

Have you ever had to or are you trusting God for something that is so beyond belief that your psyche can’t even comprehend?

Now try telling someone else what God wants to do and watch the look of sheer bewilderment on there face.

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The Amazing World Of Blueberries!

Quick Tip Monday!!!

Lets talk blueberries. Get ready to add these berries to your waffles, pancakes, cereal, oatmeal, smoothies, or just grab a handful of these tasty treats.

This tiny blue sweet and nutritious superfood is something not to be ignored.

Did you know that blueberries are the highest antioxidant packed fresh fruit of all fruits?

Yep, just in time for the fall season and weather change. I think now would be a great time to stock up!

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Faith Like Abraham!

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Intentional by Travis Greene.

Whew, have you ever thought about how easy it is to give up?

I mean seriously, faith can sometimes be a lot of work. It requires a lot of stamina, energy, strength and perseverance to see your way through all the darkness.

It sometimes makes you want to scream, cry, and shout from the top of your lungs.

Having faith and not seeing the results you wish to see may even make you want to blame God or whoever’s closest to you.

But I’ve heard that it’s in the times of testing that we are made. That’s when we find out what we’re really made of.

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“Give Thanks!”

Give thanks
With a grateful heart
Give thanks
To the Holy One
Give thanks
Because He’s given
Jesus Christ, His Son
And now let the weak say
“I am strong”
Let the poor say
“I am rich”
Because of what the Lord
Has done for us
Give thanks

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Give Thanks by Janella Salvador

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Hey Guys! Lets talk Carrots!!!

Not the carats that we associate with the size of a wedding ring or a just-because-gift, but the one that’s long, orange, and is the root of a plant that is eaten as a vegetable…the one that Bugs Bunny loved. Yeah, that’s the one. CARROTS!

Here’s a little fun fact – For the most part, we think of carrots as being only orange, but they can also be white, yellow, red, and even purple.

Did you know that people first grew carrots for medicine, and not food, to combat a variety of ailments? And the reason for that is because of something called beta-carotene–a yellow/orange pigment that gives fruits and vegetables its vibrant colors. But, to take beta-carotene a little further, when it enters the body, its converted into vitamin A; which is needed for healthy skin, our immune system, and for the health of our eyes and vision.

So come with me and lets take a ride into the wonderful world of carrots!

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Cucumbers the Superfood

Let’s talk Cucumbers. Also known as Cucumis Sativus and belonging to the melon family.

This superfood, technically a fruit, but most used as a culinary vegetable, in known to be one of the most powerful foods for our body’s overall health.

Cucumbers are 95 percent water, which makes them good for hydrating and cooling the body from the inside out. They also contain vitamins B1, B2, B3, B5, B6, folic acid, Vitamin C, Iron, Magnesium, Phosphorus, Potassium, and Zinc.

Whaaaaaat!!!! Move over multivitamin, and hello cucumber!

Not only is this green giant packed with an array of vitamins, it also has other health and beauty benefits you may not be aware of.

Shall we take a peek………

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Tips for Shopping Smart During the Holidays

Happy Holidays! Isn’t it such a wonderful time of the year?

From the smell of holiday cookies and cakes (Yum!), to the sound of Christmas carols and holiday movies (Yay!) and Christmas being just around the corner who wouldn’t want to give into the temptation of such a joyful and hopeful disposition.

However with that abandoned joy and hope comes the opportunity to give caution to the wind and spend, spend, spend!!!

But before you lose yourself in the euphoria of the season and adopt insanity as your best friend for the next month, remember that there is life after the holidays and what you choose to do today will most certainly affect you tomorrow.

So, before you hit the pavement and open your purse or wallet to whatever blows your way, here are a few tips that will not only help you make sound decisions, but will also have long-term benefits.
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61 Days of Fasting


The First Baptist Church of Glenarden Bible Study is fasting for 61 DAYS starting May 27 first with The 40-Day Surrender Fast (Dr. Celeste Owens) and ending with The 21 Day Financial Fast (Michelle Singletary).

This will be a power time of deliverance from strongholds and freedom from financial debt.

Join the 61 Days of Fasting FB group (Hosted by Dr. Celeste Owens).

Here are other important details:

May 27, 2014
Day 1 – The 40-Day Surrender Fast (required reading)
That evening Dr. Celeste Owens will teach the FBCG Bible Study (7pm EST). Watch online:

June 3, 2014
Dr. Celeste Owens will teach the FBCG Bible Study (7pm EST). Watch online:

July 8, 2014
Day 1 – The 21 Day Financial Fast (required reading)



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Day 2 – 3 Day Detox

Hello Surrender Detoxers!

How’s it going? This morning I feel refreshed and renewed; going to head out in the moment for my morning walk.

Today we are focusing on Jesus and the fact that He is the Resurrection.

Today’s probing question: “Jesus in what areas of my life do you want to perform a resurrection?

This and more was discussed on today’s Morning Prayer Call. If you missed it, catch the recording:

Dial-in number: 530-881-1399
Access code: 275281#

Here’s the link of the You Tube video of me making the Dinner Drink (Dr. Oz 3-Day Detox Cleanse).

What did you think of the drinks? Was there one you liked more than the other?

Please respond below.

Have a great detoxing day!!!
Dr. Celeste

Upcoming Event. REGISTER HERE


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