Hey Guys the word for the day is GREEN. The 30 Day GREEN Smoothie Challenge to be exact!
Dr. Celeste Owens Ministries (DCOM) is so excited about this challenge that we want to extend it past the Surrender Your Diet Mastermind Facebook Group and encourage any and every one of you to jump on board with us and the Young and Raw Community for this easy and extremely beneficial challenge.
I know when some of you think of green smoothies your instant reaction is Yuck! Kale, spinach, collards, celery, cilantro, cucumber…how can that be easy?
I’ll tell you how:
- For this challenge you aren’t replacing a meal you are simply adding a green smoothie to your already existing regimen.
- These green smoothies aren’t vegetable-only drinks but include fruits like bananas, pineapples, mango, strawberries and blueberries which mask the taste of the vegetables thus, giving you a rather enjoyable experience.
- The benefits you’ll reap in the next 30 days will be well worth it! Your body, skin, nails and hair will thank you for it.
Now, let’s review the benefits. Continue reading