Beloved, I pray that you
may prosper in every way and
(that your body) may keep well,
even as (I know) your soul
keeps well and prospers
3 John 1:2
So last night I had pizza and wings for dinner (Yum!). It was so good but it was a late dinner so after sleeping for a bit, I awoke realizing that my body wasn’t feeling quite right. I was super hot and sweaty.
It didn’t take me long to realize that this was the effects of the “yummy dinner” I had consumed a few hours back; my body was rejecting all the grease and spiciness it had just ingested.
This wasn’t the first time that had happened, and I realized that it wouldn’t be the last time if I didn’t change my diet for good. Continue reading