Posts Tagged With: lemons

Morning Lemon Water

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Quick Tip Monday!!!

Have you tried drinking warm lemon water first thing in the morning?

If not, the benefits may make you want to start.

When you first wake up in the morning you may be feeling a little parched.

Instead of grabbing for a  cup of coffee, tea, or juice; try some refreshing warm lemon water.

It’s a great way to help flush the liver of some unwanted toxins.

it also helps to boost your immune system,

Give your skin that youthful glow, and

Aid in weight management.

 

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All you need to do is heat up a cup of water,

Add a half of lemon,

And drink.

It’s just that simple and easy and so beneficial.

Here’s To Your Health!!!

Stephanie B. Davis
Certified Natural Health Professional
Social Media and Marketing Director for Dr. Celeste Owens Ministries

**Disclaimer: Please pray and ask God for direction and always consult a doctor before starting any new regimen.**

 

 

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My Love for Cleansing Condtioners

Quick Tip Monday!!!

I wrote this blog a couple of month’s back, but now that fall is here, I thought this would be a good way to kick off maintaining your tresses during the drier seasons.

Due to the fact that natural hair tends to be curly, it makes it harder for the oil that is naturally produced to reach from root to tip,

And because of that I prefer to use cleansing conditioners  over the traditional sulfate shampoo.

Sulfates are known to be harsh detergents that robs the hair of it’s natural moisture which makes it harder for you to quench those already dry tresses.

But cleansing conditioners  are wonderful because they allow you to clean your hair without stripping it of all it’s natural oils.

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Lemonade Rinse

 

Quick Tip Monday!!!

Lemons have an abundant amount of nourishing benefits which include Vitamin C, Vitamin B6, Vitamin A, Vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, zinc, potassium, protein, and phosphorus.

There are many ways to use lemons as well as the multiple benefits attached to lemons.

I’ll save all that for another blog .

One way in which I love to use lemons is in my hair. During the winter months the air becomes dryer and less hydrating; It not only effects our skin but our hair may tend to suffer if we’re not giving it a little more TLC then normal.

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