Posts Tagged With: meal schedule

The Summer Digestion Plan

Summer is the annual permission slip to be lazy.
To do nothing and have itcount for something.
To lie in the grass and count the stars.
To sit on a branch and study the clouds.
Regina Brett


Hey Guys,

Summer is in the air and you know what that means…parties, games, swimming at the beach, amusement parks and barbeques that last late into the night.

While we’re dreaming of filling ourselves with savory goodness and sweet delicacies, lets not forget our digestive systems and all the work it will need to do to rid itself of such wonderful blissful waste.

Here are some tips for improving and maintaining your digestive health: Continue reading

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