This superfood, technically a fruit, but most used as a culinary vegetable, in known to be one of the most powerful foods for our body’s overall health.
Cucumbers are 95 percent water, which makes them good for hydrating and cooling the body from the inside out. They also contain vitamins B1, B2, B3, B5, B6, folic acid, Vitamin C, Iron, Magnesium, Phosphorus, Potassium, and Zinc.
Whaaaaaat!!!! Move over multivitamin, and hello cucumber!
Not only is this green giant packed with an array of vitamins, it also has other health and beauty benefits you may not be aware of.
Shall we take a peek………