Posts Tagged With: skin

The Amazing Wonderful Chia Seed

Quick Tip Monday!!!

I wrote an article 2 years ago about the wonders of Chia Seed and I thought revisiting this blog was a must considering that the benefits are numerous.

Remember Chia Pets and that famous little opening Ch-Ch-Ch Chia?

Well the Chia Pet was created from the amazing chia seed. At first glance these little seeds may not look like much, but take a closer look and you’ll see that there’s more to them then meets the eye.

Chia Seeds originated from the Aztec and Mayan Civilization, and means Strength. And boy are they powerful!

In an article written on We Women Health and Fitness the author listed several facts about this seed.

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Water: God’s Incredible Creation

WATER BLOG

 

Let’s Talk About the Importance of Water

Water is not only used to fertilize the trees, plants and grass but it is also used to support the body by building a healthy immune system which allows the body to function at optimum levels.

Water is the main component of the human body. Approximately 75% of our body is made up of water, depending on age, body size and gender.

Drinking a sufficient amount of water regularly can be very beneficial for your health; not to mention it’s fat-free, calorie-free, and just plain ole free from the tap.

benefits-of-drinking-water-1

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“My Coconut Oil”

Image result for coconut oil

Quick Tip Monday!!!

I’ve wrote at least a couple of blogs on the wonders of Coconut Oil, but what can I say I can’t get enough of it. It’s absolutely amazing!!! It seems that I’m continuously learning new ways to use this magnificent oil.

And as I learn I feel that I owe it to you guys to share.

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Ways To Use Coconut Oil

Quick Tip Monday!!!

I wrote a blog awhile back about coconut oil and how great it is for just about anything you could think of.

I’m sure you’ve all heard about the many kitchen uses for this phenomenal oil.

In addition, it’s one of the few oils that doesn’t burn as high temperatures.

It’s also an oil known for its healthy benefits for both the inside and outside of the body.

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