Posts Tagged With: social media

Morning Lemon Water

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Quick Tip Monday!!!

Have you tried drinking warm lemon water first thing in the morning?

If not, the benefits may make you want to start.

When you first wake up in the morning you may be feeling a little parched.

Instead of grabbing for a  cup of coffee, tea, or juice; try some refreshing warm lemon water.

It’s a great way to help flush the liver of some unwanted toxins.

it also helps to boost your immune system,

Give your skin that youthful glow, and

Aid in weight management.

 

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All you need to do is heat up a cup of water,

Add a half of lemon,

And drink.

It’s just that simple and easy and so beneficial.

Here’s To Your Health!!!

Stephanie B. Davis
Certified Natural Health Professional
Social Media and Marketing Director for Dr. Celeste Owens Ministries

**Disclaimer: Please pray and ask God for direction and always consult a doctor before starting any new regimen.**

 

 

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Are You Dependent?

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Good News Thursday!!!

To listen to this weeks song for meditation, Click on Fresh Wind by Todd Dulaney

Something Spiritually Amazing happens when you let go of the reigns of dependence on people and become totally dependent upon God.

His Anointing will rest on you and His Glory will be revealed.
The place where you allow you and God to become one is called the road less traveled.
The Word of God calls it the narrow road.
But the gateway to life is very narrow and the road is difficult, and only a few ever find it. Matthew 7:14NLT

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Stress Be Gone!!!

Quick Tip Monday!!!

I just love the above quote!!!

As a matter of fact that’s exactly how I use to relieve all of my stressful days, but after that wonderful sugar high, I would normally crash and burn with a few additional unwanted calories to burn off.

Can you relate?

Well here’s 4 ways to relieve stress and combat the battle of the temporary high. Continue reading

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The Power of Forgiveness

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Forgiven by Sanctus Real

I wrote this blog a while back and I thought it would help someone today. Be blessed.

Forgive, Forgiveness, Forgiven. Anyway you look at it, it’s not always easy to let go, give it, or receive it.

It’s something about that word that makes it not easy to always understand.

We may find ourselves giving “forgiveness advice” to someone, but then when that word reaches us and it’s time for us to utilize it, it’s not always the easiest thing to do.

We understand the concept of forgiving, but executing forgiveness is a whole other thing in and of itself.

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Lemonade Rinse

 

Quick Tip Monday!!!

Lemons have an abundant amount of nourishing benefits which include Vitamin C, Vitamin B6, Vitamin A, Vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, zinc, potassium, protein, and phosphorus.

There are many ways to use lemons as well as the multiple benefits attached to lemons.

I’ll save all that for another blog .

One way in which I love to use lemons is in my hair. During the winter months the air becomes dryer and less hydrating; It not only effects our skin but our hair may tend to suffer if we’re not giving it a little more TLC then normal.

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