Posts Tagged With: sore muscles

The Many Uses Of Epsom Salt!

Quick Tip Monday!!!

So, you’re cleaning out your cabinets and you come across a bag of Epsom salt. You’re probably thinking when did I purchase this and why?

But before you toss that little bag in the garbage, take a second look because there’s a host of uses inside that bag that you may not have even realized.

As a matter of fact, Epsom salt should be in everyone’s home.

Epsom Salt: Is a natural exfoliator that’s made from the minerals magnesium and sulfate.

It gets its name from the town of Epsom, England where the compound was first distilled from water, during the Shakespeare era.

It looks like salt in its form but it’s not a salt because salt consist of sodium chloride which is totally different substance than that of Epsom salt.

Continue reading

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , | Leave a comment

Tart for Cherry Juice!

Quick Tip Monday!!!

What about that Tart Cherry Juice?

There’s so many varieties of sour cherries you can get, but the ones you want to lean towards are Montmorency, Richmond, and English morello.

With all the benefits of so many other fruits, cherries may get overlooked as just another delicious summer produce.

But this little ruby red fruit is more than just a pretty face; it’s actually packed with a great deal of benefits.

Tart cherry juice is rich in nutrients such as potassium and iron.

It also contains only 140 calories per cup.

Continue reading

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , | 4 Comments

Blog at WordPress.com.