Posts Tagged With: stepahnie

Stretch It Out!!!

Quick Tip Monday!!!

Feeling tired and need to do something to get your blood flowing.

Stretch!!!

Here are some reasons to add stretching to your daily regimen and throughout your day.

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Finding Your Way Home

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Nothing Holding Me Back By: Bryan and Katie Torwalt

“Be Grateful for the Day.”

That’s what Dr. William Fritchey, CNHP said as he approached the podium at a Natural Health seminar Dr. Celeste Owens and I was attending in 2013.

I can remember it like it was yesterday.

It was a bright beautiful Sunday in August; and it was clear that we were about to experience the presence of God in that room.

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