Posts Tagged With: stress

God’s Way Is Free!

Good News Thursday!!!

To listen to this weeks song for meditation, Click on One Life To Love by 33 miles

I wrote this blog over a year ago and believe that it still stands true today.

Stress: A state of mental tension and worry caused by problems in your life, work, etc.

something that causes strong feelings of worry and anxiety.

physical force or pressure.

Just A Thought….

Today we’re living in a fast pace world.

Everything is rapidly changing.

We live in a time where it’s in with the new and out with the old.

And sometimes you may feel the pressure to keep up.

And if you’re not feeling the pressure, maybe you have kids who feel the pressure and therefore you now feel pressured.

It’s all about the latest shoes, clothes, tablets, Ipads, cell phones, and whatever else floats our way.

Things are moving so fast that we don’t even get the chance to enjoy what you already have.

It’s easy to become ungrateful and stressed out about how to get our hands on the next big thing.

So, what happens when we give into those temptations?

We may pick up more hours on our jobs.

We may pick up a second or third job.

We may even decide to turn to credit cards. (Yikes!)

We become stressed out, burned out, and physically and mentally drained.

We get so caught up in the “I want the best and I want my family to have the best” that we miss out on the most important parts of life.

Spending time with God, Family, Friends and our own Company.

When was the last time you were just able to relax your mind long enough not to think about anything but what’s right in front of you? 

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Remember the saying that the best things in life are free?

I’m starting to realize just how true that statement really is.

Going to the park, taking a walk, watching a movie, and praying together are things you can do with your loved ones.

And it’s free! Free I tell you!

It allows you to not only get in valuable time you’ll never get back, but it also allows you to become more in tuned to what’s really important in life.

It also allows you to draw closer to God, by drawing closer to the things that are important to him, people.

Isn’t it so good to be surrendering right now?

We not only get a chance to draw closer to our creator, but we’ll also get a chance to draw closer to the things of importance because we’re drawing closer to Him.

Just A Thought….

 

Here’s To Your Spiritual Health!!!

Stephanie B. Davis
Social Media and Marketing Director for Dr. Celeste Owens Ministries
Certified Natural Health Professional

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Stress Be Gone!!!

Quick Tip Monday!!!

I just love the above quote!!!

As a matter of fact that’s exactly how I use to relieve all of my stressful days, but after that wonderful sugar high, I would normally crash and burn with a few additional unwanted calories to burn off.

Can you relate?

Well here’s 4 ways to relieve stress and combat the battle of the temporary high. Continue reading

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The Power of Forgiveness

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Forgiven by Sanctus Real

I wrote this blog a while back and I thought it would help someone today. Be blessed.

Forgive, Forgiveness, Forgiven. Anyway you look at it, it’s not always easy to let go, give it, or receive it.

It’s something about that word that makes it not easy to always understand.

We may find ourselves giving “forgiveness advice” to someone, but then when that word reaches us and it’s time for us to utilize it, it’s not always the easiest thing to do.

We understand the concept of forgiving, but executing forgiveness is a whole other thing in and of itself.

Continue reading

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Stay Alert, Stay Vigilant!

 

Good News Thursday!!!

To listen to this weeks song for meditation, Click on All I Need Is You By: Hillsong United

We’re Dying!!!

Chronic illnesses, strokes, heart attacks, you name it. And this is happening as early as our thirties.

Yes food is not what it use to be, but I’m talking about something more sinister.

I’m talking about that silent killer called STRESS!

The one that’s taking out not just the unrighteous, but God’s people as well.

Continue reading

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Coloring and Relaxation!

Quick Tip Monday!!!

Time to return back to a place where coloring was all the rage. Adolescents!!!

Remember those days when nothing seemed to matter and everything was so carefree?

Did your creativity come to life inside or outside the lines?

Were you a crayon or color pencil kind of kid?

Well whatever it was that made everything come together for you, get ready to return to that place with the wonders of adult coloring.

Yes coloring is no longer just for kids, adults can benefit from setting aside a little time to relax and explore their imaginations.

Continue reading

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All We Need Is God!!!

People Of God!!!

Happy Thursday!!!

To listen to this weeks song for meditation, Click on All I Need Is You By: Hillsong United

We’re Dying!!!

Chronic illnesses, strokes, heart attacks, you name it. And this is happening as early as our thirties.

Yes food is not what it use to be, but I’m talking about something more sinister.

I’m talking about that silent killer called STRESS!

The one that’s taking out not just the unrighteous, but God’s people as well.

Continue reading

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Tips for Shopping Smart During the Holidays

shopping
Happy Holidays! Isn’t it such a wonderful time of the year?

From the smell of holiday cookies and cakes (Yum!), to the sound of Christmas carols and holiday movies (Yay!) and Christmas being just around the corner who wouldn’t want to give into the temptation of such a joyful and hopeful disposition.

However with that abandoned joy and hope comes the opportunity to give caution to the wind and spend, spend, spend!!!

But before you lose yourself in the euphoria of the season and adopt insanity as your best friend for the next month, remember that there is life after the holidays and what you choose to do today will most certainly affect you tomorrow.

So, before you hit the pavement and open your purse or wallet to whatever blows your way, here are a few tips that will not only help you make sound decisions, but will also have long-term benefits.
Continue reading

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