Posts Tagged With: stroke

Black Tea Hair Rinse

black tea

Quick Tip Monday!!!

You may already know all the benefits associated with black tea as it pertains to our health.


The Benefits of Black Tea… as it Relates to Health

Black tea can help control or even prevent diabetes: 

Black tea can reduce your risk of heart attack and stroke: 

Black tea may contribute to weight management:

Black tea can reverse the apparent signs of aging:

Black tea can help in the prevention of plaque, cavities and tooth deterioration.

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Tart for Cherry Juice!

Quick Tip Monday!!!

What about that Tart Cherry Juice?

There’s so many varieties of sour cherries you can get, but the ones you want to lean towards are Montmorency, Richmond, and English morello.

With all the benefits of so many other fruits, cherries may get overlooked as just another delicious summer produce.

But this little ruby red fruit is more than just a pretty face; it’s actually packed with a great deal of benefits.

Tart cherry juice is rich in nutrients such as potassium and iron.

It also contains only 140 calories per cup.

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