Posts Tagged With: surrenderfast

“Wild” About Salmon?

Image result for benefits of salmon

Quick Tip Monday!!!

Let’s get “Wild” about Salmon!

Salmon is known as one of the worlds healthiest foods.

Salmon is an outstanding source of vitamin B12, vitamin D, and selenium (the chemical element of atomic number 34, a gray crystalline nonmetal with semiconducting properties.)

It is a good source of niacin, omega 3-fatty acids, proteins, phosphorus, and vitamin B6.

It also has a significant amount of the antioxidant amino acid taurine.

Reasons to eat Salmon…..

Image result for benefits of salmon

It’s a beneficial in the treatment of osteoarthritis and other inflammatory joint conditions.

It makes you smarter and happier.

It increases your cardiovascular heart health.

It helps to build children’s brains.

It protects your eyes.

And it helps you sleep.

So, saute it, grill it, bake it, steam it. Anyway you decide to prepare it I’m sure will be delicious.

Here’s To Your Health!!!

Stephanie B. Davis
Certified Natural Health Professional
Social Media and Marketing Director for Dr. Celeste Owens Ministries

**Disclaimer: Please pray and ask God for direction and always consult a doctor before starting any new regimen.**

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Hope Against Hope!

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Good News Thursday!!!

To listen to this weeks song for meditation, Click on While I’m Waiting by John Waller

Faith is defined as a…

  1. Complete trust or confidence in something or someone.
  2. Strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.

Have you ever had to or are you trusting God for something that is so beyond belief that your psyche can’t even comprehend?

Now try telling someone else what God wants to do and watch the look of sheer bewilderment on there face.

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The Amazing World Of Blueberries!

Quick Tip Monday!!!

Lets talk blueberries. Get ready to add these berries to your waffles, pancakes, cereal, oatmeal, smoothies, or just grab a handful of these tasty treats.

This tiny blue sweet and nutritious superfood is something not to be ignored.

Did you know that blueberries are the highest antioxidant packed fresh fruit of all fruits?

Yep, just in time for the fall season and weather change. I think now would be a great time to stock up!

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Hey Neighbor!

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Lean On Me: Kirk Franklin

Hello Neighbor, I hope all is well in your week so far.

So I’m a huge fan of HDTV. I practically watch it everyday. From House Hunters, and Love It or List It, to the Property Brothers and Fixer Upper who could ask for more in a channel.

But one thing I’ve noticed across the board is that for the most part people want to be as far away from their neighbors as possible.

At first I didn’t even pay that much attention, being an introvert, but after a while it dawned on me that no one wanted to be near their neighbor.

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Finding Your Way Home

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Nothing Holding Me Back By: Bryan and Katie Torwalt

“Be Grateful for the Day.”

That’s what Dr. William Fritchey, CNHP said as he approached the podium at a Natural Health seminar Dr. Celeste Owens and I was attending in 2013.

I can remember it like it was yesterday.

It was a bright beautiful Sunday in August; and it was clear that we were about to experience the presence of God in that room.

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Free Your Mind

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Holiness By: Micah Stampley

“I Am Important To God!!!”

That’s what I sometimes have to scream to myself on the inside.

The mind is a powerful thing. To be clear the subconscious mind can be lethal without you even being aware of it.

Subconscious: 

of or concerning the part of the mind
of which one is not fully aware but which influences ones
actions or feelings.

I was thinking to myself the other morning about dreams and aspirations. And for some reason I couldn’t think of anything I wanted to achieve. That wasn’t so surprising.

See, my husband had asked me that question some time ago, and I couldn’t answer it then either, but on that particular morning I just couldn’t shake it.

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An Apple a Day Keeps the Doctor Away

POSTED BY STEPHANIE DAVIS

apples

Hello Surrender Fast Family!

Remember the saying, “An apple a day keeps the doctor away?” Well it’s true. And after reading this post you may have a sudden urge to run to your local grocery store to buy the biggest bag you can find!

It’s probably no surprise that apples are good for you, but in the article written for Best Health Magazine.com, you’ll find 15 reasons to love this delicious fruit even more.

The benefits include: Continue reading

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