Quick Tip Monday!!!
Still basking in the thrills of the Thanksgiving turkey?
Well, now that Thanksgiving has come and gone once again what’s next?
Here are a few things you can do to get you prepared.
Quick Tip Mondays!!!
Have you ever considered how many calories you would need to burn after feasting on Thanksgiving?
Well, let’s start with the obvious. Most of us tend not to think about weight and exercise during the Thanksgiving weekend.
And with all the different foods…turkey, dressing and mac & cheese and desserts like cheesecakes, sweet potato pie, and pumpkin pie, it can become increasingly impossible to keep track of what we’re taking in.