Posts Tagged With: time

It’s Time To Sweat!

Quick Tip Monday!!!

You may not be aware of this little fact, but we’re born with quite a few sweat glands–2 to 4 million sweat glands to be exact.

Now depending on how many sweat glands you’re born with will determine how much you sweat. Women tend to have more sweat glands then men; but men tend to be more active then women resulting in more sweat produced.

Some think of sweat as a huge inconvenience; sweating during exercise is one thing, but sweating when you’re anxious, embarrassed, angry, or scared is another thing all together.

Some people despise sweat so much they are willing to to be injected under their arms with botox. Ouch!

Okay, okay it’s true–sweat is not very popular, yet it is important and quite beneficial. So are you ready? Then, Let’s get ready to…….Sweat!!!

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Just Say “NO” To “Distraction”

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Good News Thursday!!!

To listen to this weeks song for meditation, Click on We Will Not Be Shaken by Brian Johnson

“For we trust in our God, And through His unfailing love, We will not be shaken.”

The moment you decide to surrender to God, through fasting, praying, reading your word, or just being more committed;

Instantly the devil rears his head, to make sure he does any and everything in his power to make sure that goal is never accomplished.

For a while I never could understand how is was that every time I began to draw closer to God I would instantly, get aggravated, annoyed and sometimes deviant.

I honestly started to believe that I was actually doing better before I started this spiritual journey. I felt more peace and more relaxed when I was doing absolutely nothing.

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