Posts Tagged With: well-being

The Power of Forgiveness

Happy Thursday!!!

To listen to this weeks song for meditation, Click on Forgiven by Sanctus Real

I wrote this blog a while back and I thought it would help someone today. Be blessed.

Forgive, Forgiveness, Forgiven. Anyway you look at it, it’s not always easy to let go, give it, or receive it.

It’s something about that word that makes it not easy to always understand.

We may find ourselves giving “forgiveness advice” to someone, but then when that word reaches us and it’s time for us to utilize it, it’s not always the easiest thing to do.

We understand the concept of forgiving, but executing forgiveness is a whole other thing in and of itself.

Continue reading

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Dry Brush Your Way To Good Health

 

Quick Tip Monday!!!

In a previous blog I wrote about the benefits of dry brushing and I thought I would share again the reason why dry brushing could be beneficial for your overall health.

I recently injured my back, and I started experiencing some numbness in my legs. At first I thought that maybe my potassium levels were low, but then it came to  me that my blood wasn’t circulating as well as should be. I instantly went in search of my dry brush. I picked it up and begin to massage my legs in an upward motion towards my heart and instantly the numbness went away and I was able to get some rest.

You may be asking…..

Continue reading

Categories: Uncategorized | Tags: , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Blog at WordPress.com.